Preparing Children to Return to School – A Physical Approach | Pedro's Judo Center
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Fill Out This Form, Get 4 Lessons and a Uniform for $30

Secure your spot and get started today with our EXCLUSIVE offer! *Not valid on Parent & Toddler Program*

By opting into the web form above you are providing consent for Pedro's Judo Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Matt K

Great atmosphere for both adults and children. My son is always excited for his next judo class and enjoys attending the studio and participating in class.

Kamal K

Great place for kids self-esteem and physical strength. Kids practice is full of fun and challenges. The class is very disciplined. Non-stop for the full duration of the class.

Katie M reviewed Pedro's Judo Center
5
via Facebook

My daughter has been doing judo here since she was four years old. Pedro's fosters a sense of confidence, respect and community in their students. We are so happy with them!

Joshua R reviewed Pedro's Judo Center
5
via Facebook

I would absolutely recommend Pedro's Judo Center to anyone that wants a positive, self-empowering experience for their own child.

Daniel L reviewed Pedro's Judo Center
5
via Facebook

Pedro's Judo Center not only teaches their students Judo & help them build confidence & a strong body. They also teach them about discipline & respect, inside & outside of the Dojo.

We are so glad we found this school for our two sons. Their instructors are great & the program is phenomenal.

Marissa F reviewed Pedro's Judo Center
5
via Facebook

Sansei Casey is patient, consistent and encouraging. Both of my boys have enjoyed their first 8 weeks. It literally took their goal sticker chart to encourage my 2 yr old to become potty trained. My oldest is now more independent and helpful around the kitchen. We can’t wait to continue seeing them grow in Judo.

Suzana Stojakovic Forkapic reviewed Pedro's Judo Center
5
via Facebook

Our son Nikola has officially been at this Dojo for one full year now and is thriving in this environment. Sensei Riley is there to teach Judo and much more with goal setting, a constant reminder of respect, kindness, and overall doing the right thing each day. He is in tune with each child speaking and instructing them with discipline and respect. I just love this place and look forward to each class and my son's development overall.

Mimi Lemay reviewed Pedro's Judo Center
5
via Facebook

Pedro's is a remarkable place. I knew that the martial arts, if practiced right, could instill confidence and positivity in my kids, and Pedro's and Sensei Riley have not disappointed. I have three kids at Pedro's: Ages, 9, 8 and 6 and all three have enjoyed the experience, learned a lot and improved in strength, coordination and their belief in what they can accomplish! The classes are run well and on time, and there are plenty of chances for the kids to work toward promotion and participate in tournaments. We are glad we chose Pedro's Judo!

Beth Williams reviewed Pedro's Judo Center
5
via Facebook

Jacob has just finished his third year of training at Pedro's. We could not be happier with his progress. We started down this path hoping for better school and home behavior, a little more focus and lot more patience and discipline. In three years the change has been remarkable! Our rambunctious, full of energy little boy has grown up- learned how to respect teachers, staff, parents and so much more- while still keeping his silly, charming personality. Sensei Riley is kind, understanding, beyond patient and a true cheerleader! We are so grateful to all the staff for being on this ride with us!

Leah Kunz Sullo reviewed Pedro's Judo Center
5
via Facebook

I would absolutely recommend Pedro's Judo Center, we have had such a great experience and look forward to many more years of fun. This has been a great way for my four year old son to improve so many areas like focus and self-control all while being physically active and having fun.

I think my favorite part of this program is that they make this so much more than the classes that you attend at the dojo each week. They make such an effort to involve the entire family, we love the in house tournaments, promotion nights, kids movie nights, and much more. The other mom's and I even got to join in the class with them this morning in honor of Mother's Day for a pink belt, I'm not sure which one of us had more fun!

Sharon O'Brien reviewed Pedro's Judo Center
5
via Facebook

Both my son and daughter have been doing Judo at Pedro’s for just over a year and I would highly recommend their program. Not only do they focus on physical fitness but also building confidence in the kids. My son thrives on the physical challenges of Judo and is always excited and proud of himself when he masters a new technique. He often comes off the mat after class and asks me if he can stay for the next class!! My daughter is 6 years old and has hearing loss and I enrolled her at Pedro’s with the hope of boosting her self confidence. I couldn’t be happier with the progress she’s made (both on and off the mat!) over the last year at Pedro’s. The Sensei’s are firm but kind and really bring out the best in the kids. I was so proud to see my daughter raise her hand fearlessly and ask the police officer a question during a recent visit from WPD at the Dojo!! Thank you everyone at Pedro’s!!!

Michelle Bradbury Wilkins reviewed Pedro's Judo Center
5
via Facebook

My 3year old and 4year old love it. I love their ability to focus and to listen more. Great place for kids!

Maria Koutny reviewed Pedro's Judo Center
5
via Facebook

Went for a child birthday party and my daughter had a blast! Good people

Anthony Hewitt reviewed Pedro's Judo Center
5
via Facebook

Great training with great people! Thanks for the hospitality everyone!

Amy Mirasolo reviewed Pedro's Judo Center
5
via Facebook

Pedro's is an amazing place for kids to grow and learn. It is not just about athleticism and strength in the dojo, but they build character, confidence and discipline. These men and women are exceptional role models and have helped shape our son to an amazing young man. The expectations/behaviors go far beyond the walls of Pedro's and we couldn't be happier with our experience!

Don Werner reviewed Pedro's Judo Center
5
via Facebook

My grandaughter has gone from very shy to much more outgoing and confident. Very knowledgeable caring staff that get results. Thank you

Stephan Kelly O'Sullivan reviewed Pedro's Judo Center
5
via Facebook

We have been members at Pedro's Judo Center for 9 years and I cannot emphasize more how beneficial the training for my daughters has been. My eldest was the first to start and within several months I was amazed at the level of change in her confidence. The effect was both personal and athletic. I decided to enroll my younger daughter and the effect was even quicker. From the ceiling of the Judo Center hang 4 signs. The signs are emblazoned with the words CONFIDENCE, FOCUS, RESPECT and DISCIPLINE. The instructors at Pedro's do a great job of stressing these values to their students. If you admire these values as much as I do, you should bring your children to Pedro's Judo. My elder daughter emphasized to me the old saying that, "The family that plays together...stays together." so I enrolled myself. The decision to enroll my family at Pedro's Judo is one of the best i've ever made!

Derek Tc Richardson reviewed Pedro's Judo Center
5
via Facebook

Technical tough competitors. Lots of experience on this mat. If you want to get in shape and learn from the best, this is the place.

Mary Jane Sullivan reviewed Pedro's Judo Center
5
via Facebook

What a fun place for a birthday party for kids. Very clean with a separate space for food and cake. Ms. Allie kept all the kids engaged with fun games and music. Most certainly they slept well that night. Clean bathrooms and comfortably cool.
I would give them 5 stars!

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Preparing Children to Return to School – A Physical Approach

from our friend at SKILLZ.com

We are currently faced with all sorts of unknowns most, of which, are completely out of our control. And while we cannot dictate how others choose to move forward, what we can do, as parents, is prepare our own families for what may lie ahead. Currently, the most pressing matter is preparing children to return to school. As school’s layout the various options that parents can choose from, the American Academy of Pediatrics is backing a return to brick and mortar. But jumping back into this option has some parents nervous for their child’s health so accurate preparation for physical safety is essential.

Over the past few months, children have had varying experiences with the outside world, depending on how their family chose to respond to the pandemic. Because of this, their feelings in reaction to returning to school will be different. To give them the best advantage for a successful and safe return, parents should have age-appropriate conversations and practice the following four tips to prepare children physically for what to expect.

  1. Wearing Masks: While “to wear or not to wear” a mask is one of the most debated topics currently, schools requiring masks are inevitable. And since children rely on faces to give them cues of safety, faces covered by masks can make them more cautious and scared. It is vital to practice wearing the masks and make them a routine, and fun, part of a child’s world. Letting children pick out or decorate their masks can be helpful as well as having them put a mask on one of their stuffed animals. Teaching more concrete things about masks such as how to take them on and off and the importance of not playing with them is key.
  2. Proper Hygiene: Parents have always taught their children to use a tissue, cover their cough, wash their hands, and not touch their faces. For children, especially younger ones, this is a lot to remember. But now, more than ever, it is especially important for these things to be top of mind. And the more parents’ role model these behaviors and have children practice them, the more second nature they will become. Having age-appropriate conversations will also help to teach children why these things are important. The good thing is, having to wear a mask in school will help to reinforce some of these behaviors.
  3. Social Distancing: This is probably going to be one of the most significant challenges children will face. They are, by nature, very hands, on especially when learning and socializing. While most parents typically encourage their children to maintain personal space, 6 ft. is much more than they are used to. Keeping this distance from peers and teachers may prove difficult, but the more these things are reinforced and practiced, the better children will get. Parents can help children understand how big 6 ft. is by measuring the distance for them and giving them a visual representation of it.
  4. Healthy Habits: Over the past few months, regular routines have fallen to the wayside, and bad habits have taken over. However, children’s immune systems and overall health habits must be top-notch when heading back to school. Getting back to a school-year sleep schedule and eating healthy foods will help children be focused and ready to learn and their immune systems be more prepared to ward off any potential threat. And keeping children physically active each day will also help with these things while also counteracting stress.

Until school starts, the Pedro’s Judo Center program offers socially distanced, small-size classes to help children return to social settings but in a more limited capacity. And since martial arts is a more individualized sport, children can get safe training that builds skills they need while also having fun.

As we continue through the day to day changes of what the new school year may look like, it is difficult for anyone to know the best option. What we can do, however, is to create familiarity and consistency in our approach to helping our children feel safe. While some may choose the online option for their children in the fall, all children will eventually return to school and be faced with a completely new experience so we must prepare now.

In our next blog, we will discuss how to prepare your child “intellectually” for the new school year.