Are you dealing with
Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Getting in shape is important for people of all ages and sizes
Adult Judo is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. Judo is both an Olympic sport and a martial art – and it’s fun to learn. Our curriculum covers all different techniques such as throws, pins, turnovers, and submissions.
Results and growth with every class!
Studying Adult Judo can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.
Adult Martial Arts Builds Muscle and Maximizes Physical Fitness
Adult Judo provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Adult Judo students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Adult Martial Arts Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Adult Judo is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Adult Judo helps leverage even a small body into a huge problem for an attacker.
Best of all, Adult Judo builds strength and agility, both of which help in self-defense situations.
Adult Martial Arts Students Walk with Confidence and Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Adult Judo gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Adult Martial Arts Competitions Provide a Unique Challenge
Students who have a natural competitive drive love Adult Judo because it’s a sport as well as a self-defense method.
Adult Judo encourages students to train live in a friendly competitive environment. Students can also choose to compete to prove their ability or to advance to new levels of achievement.
Adult Judo students are also encouraged (but not required) to try competitions as they help students set goals and work toward them – and to relish the experience of victory.
Great training with great people! Thanks for the hospitality everyone!
Technical tough competitors. Lots of experience on this mat. If you want to get in shape and learn from the best, this is the place.
We have been members at Pedro's Judo Center for 9 years and I cannot emphasize more how beneficial the training for my daughters has been. My eldest was the first to start and within several months I was amazed at the level of change in her confidence. The effect was both personal and athletic. I decided to enroll my younger daughter and the effect was even quicker. From the ceiling of the Judo Center hang 4 signs. The signs are emblazoned with the words CONFIDENCE, FOCUS, RESPECT and DISCIPLINE. The instructors at Pedro's do a great job of stressing these values to their students. If you admire these values as much as I do, you should bring your children to Pedro's Judo. My elder daughter emphasized to me the old saying that, "The family that plays together...stays together." so I enrolled myself. The decision to enroll my family at Pedro's Judo is one of the best i've ever made!
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- Novice Adult Training
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No, you don’t. There are beginner classes available and many of the people who study Adult Martial Arts have no prior martial arts training.
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
It can, particularly if you combine Adult Martial Arts classes with a healthy diet and lifestyle. Adult Martial Arts provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
Adult Martial Arts training relieves stress and anxiety and increases mental well-being.
Adult Martial Arts helps build strength, flexibility, and endurance.
Adult Martial Arts improves cardiovascular fitness and overall health.
Adult Martial Arts strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.
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