Routines: Shifting Into A New Normal | Pedro's Judo Center
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Fill Out This Form, Get 4 Lessons and a Uniform for $30

Secure your spot and get started today with our EXCLUSIVE offer! *Not valid on Parent & Toddler Program*

By opting into the web form above you are providing consent for Pedro's Judo Center to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Matt K

Great atmosphere for both adults and children. My son is always excited for his next judo class and enjoys attending the studio and participating in class.

Kamal K

Great place for kids self-esteem and physical strength. Kids practice is full of fun and challenges. The class is very disciplined. Non-stop for the full duration of the class.

Katie M reviewed Pedro's Judo Center
5
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My daughter has been doing judo here since she was four years old. Pedro's fosters a sense of confidence, respect and community in their students. We are so happy with them!

Joshua R reviewed Pedro's Judo Center
5
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I would absolutely recommend Pedro's Judo Center to anyone that wants a positive, self-empowering experience for their own child.

Daniel L reviewed Pedro's Judo Center
5
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Pedro's Judo Center not only teaches their students Judo & help them build confidence & a strong body. They also teach them about discipline & respect, inside & outside of the Dojo.

We are so glad we found this school for our two sons. Their instructors are great & the program is phenomenal.

Marissa F reviewed Pedro's Judo Center
5
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Sansei Casey is patient, consistent and encouraging. Both of my boys have enjoyed their first 8 weeks. It literally took their goal sticker chart to encourage my 2 yr old to become potty trained. My oldest is now more independent and helpful around the kitchen. We can’t wait to continue seeing them grow in Judo.

Suzana Stojakovic Forkapic reviewed Pedro's Judo Center
5
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Our son Nikola has officially been at this Dojo for one full year now and is thriving in this environment. Sensei Riley is there to teach Judo and much more with goal setting, a constant reminder of respect, kindness, and overall doing the right thing each day. He is in tune with each child speaking and instructing them with discipline and respect. I just love this place and look forward to each class and my son's development overall.

Mimi Lemay reviewed Pedro's Judo Center
5
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Pedro's is a remarkable place. I knew that the martial arts, if practiced right, could instill confidence and positivity in my kids, and Pedro's and Sensei Riley have not disappointed. I have three kids at Pedro's: Ages, 9, 8 and 6 and all three have enjoyed the experience, learned a lot and improved in strength, coordination and their belief in what they can accomplish! The classes are run well and on time, and there are plenty of chances for the kids to work toward promotion and participate in tournaments. We are glad we chose Pedro's Judo!

Beth Williams reviewed Pedro's Judo Center
5
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Jacob has just finished his third year of training at Pedro's. We could not be happier with his progress. We started down this path hoping for better school and home behavior, a little more focus and lot more patience and discipline. In three years the change has been remarkable! Our rambunctious, full of energy little boy has grown up- learned how to respect teachers, staff, parents and so much more- while still keeping his silly, charming personality. Sensei Riley is kind, understanding, beyond patient and a true cheerleader! We are so grateful to all the staff for being on this ride with us!

Leah Kunz Sullo reviewed Pedro's Judo Center
5
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I would absolutely recommend Pedro's Judo Center, we have had such a great experience and look forward to many more years of fun. This has been a great way for my four year old son to improve so many areas like focus and self-control all while being physically active and having fun.

I think my favorite part of this program is that they make this so much more than the classes that you attend at the dojo each week. They make such an effort to involve the entire family, we love the in house tournaments, promotion nights, kids movie nights, and much more. The other mom's and I even got to join in the class with them this morning in honor of Mother's Day for a pink belt, I'm not sure which one of us had more fun!

Sharon O'Brien reviewed Pedro's Judo Center
5
via Facebook

Both my son and daughter have been doing Judo at Pedro’s for just over a year and I would highly recommend their program. Not only do they focus on physical fitness but also building confidence in the kids. My son thrives on the physical challenges of Judo and is always excited and proud of himself when he masters a new technique. He often comes off the mat after class and asks me if he can stay for the next class!! My daughter is 6 years old and has hearing loss and I enrolled her at Pedro’s with the hope of boosting her self confidence. I couldn’t be happier with the progress she’s made (both on and off the mat!) over the last year at Pedro’s. The Sensei’s are firm but kind and really bring out the best in the kids. I was so proud to see my daughter raise her hand fearlessly and ask the police officer a question during a recent visit from WPD at the Dojo!! Thank you everyone at Pedro’s!!!

Michelle Bradbury Wilkins reviewed Pedro's Judo Center
5
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My 3year old and 4year old love it. I love their ability to focus and to listen more. Great place for kids!

Maria Koutny reviewed Pedro's Judo Center
5
via Facebook

Went for a child birthday party and my daughter had a blast! Good people

Anthony Hewitt reviewed Pedro's Judo Center
5
via Facebook

Great training with great people! Thanks for the hospitality everyone!

Amy Mirasolo reviewed Pedro's Judo Center
5
via Facebook

Pedro's is an amazing place for kids to grow and learn. It is not just about athleticism and strength in the dojo, but they build character, confidence and discipline. These men and women are exceptional role models and have helped shape our son to an amazing young man. The expectations/behaviors go far beyond the walls of Pedro's and we couldn't be happier with our experience!

Don Werner reviewed Pedro's Judo Center
5
via Facebook

My grandaughter has gone from very shy to much more outgoing and confident. Very knowledgeable caring staff that get results. Thank you

Stephan Kelly O'Sullivan reviewed Pedro's Judo Center
5
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We have been members at Pedro's Judo Center for 9 years and I cannot emphasize more how beneficial the training for my daughters has been. My eldest was the first to start and within several months I was amazed at the level of change in her confidence. The effect was both personal and athletic. I decided to enroll my younger daughter and the effect was even quicker. From the ceiling of the Judo Center hang 4 signs. The signs are emblazoned with the words CONFIDENCE, FOCUS, RESPECT and DISCIPLINE. The instructors at Pedro's do a great job of stressing these values to their students. If you admire these values as much as I do, you should bring your children to Pedro's Judo. My elder daughter emphasized to me the old saying that, "The family that plays together...stays together." so I enrolled myself. The decision to enroll my family at Pedro's Judo is one of the best i've ever made!

Derek Tc Richardson reviewed Pedro's Judo Center
5
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Technical tough competitors. Lots of experience on this mat. If you want to get in shape and learn from the best, this is the place.

Mary Jane Sullivan reviewed Pedro's Judo Center
5
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What a fun place for a birthday party for kids. Very clean with a separate space for food and cake. Ms. Allie kept all the kids engaged with fun games and music. Most certainly they slept well that night. Clean bathrooms and comfortably cool.
I would give them 5 stars!

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Routines: Shifting Into A New Normal

from our friends SKILLZ.com

The recent closures of schools and businesses are widespread and have led to major disruptions in the daily routines of families. Children are trying to adjust to doing school at home and parents are now trying to balance their new work from home life with their role as teacher to their children. To cope, it’s important for families to implement daily routines that incorporate school and work along with family time and hobbies.

Humans are creatures of habit and when our everyday lives are disturbed, we become anxious. For children, this anxiety often leads to behavior problems which can create power struggles and difficulty completing schoolwork. To help ease these challenges, implementing routines will create a better balance and help parents manage expectations and stick to them. By doing this, children will have a greater sense of security and will be more likely to cooperate.

Since we are all faced with unchartered territory, it can be stressful to even think about implementing a new routine. But if we use this time as an opportunity for growth, executing a new routine will be easier. For children, this time can help them learn more self-discipline and self-control. With a consistent daily routine and consistent daily expectations in place, children can also begin to adopt these new constructive habits, which are life skills much needed today.

It’s important to remember, however, that routines should have time scheduled for regular breaks. When children are at school, they are not doing academic work for 7 hours straight. They have time for recess, lunch, change of classes, physical education, music, art, etc. There is also a time that the school day ends so it’s important to make sure this time is established as well. By doing this, children learn to look forward to things and are more likely to adhere to the routines put in place.

The class routine of the our program was developed with this information in mind. The sequence of class each day is the same: warm-up, mat chat, drills, testing, cool-down, games. This procedure helps children know what to expect each class and gives them something fun to look forward to. A routine created in this way helps boosts creativity and learning.

The uncertainty of when things will go back to “normal” is stressful. Implementing new routines may seem difficult at first but will ultimately help everyone feel more at ease. As this is done, we must be patient with each other and ourselves. Navigating through each day, now, is a new experience for everyone and we all deserve grace. Focusing on the new and improved behaviors that will come out of this experience will help us all keep moving forward.