Curriculum Archive | Pedro's Judo Center

Today's Workout

ALL CLASSES WILL BE HELD ONLINE THROUGH APRIL 16TH
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Curriculum

Life Skills Replays & Documents

Week 1: Cooperation is a skill that must be learned. We are in a unique position to help children learn how to build cooperation....

Week 1: Fundamental Adult & Teens

Warm-Up: – 5-minute run with Skips, Shuffle inside and outside, butt kicks – SLDLS x 10 each leg – Table TopBear Crawls – Squats...

Week 1: Competition / Advanced

Find Time To Train 2-3 times this week…

Warm-Up: – 5-minute run with Skips, Shuffle inside and outside, butt kicks – Duck Walks –...

Week 1: Future Champions

Set aside two to three days this week to work on the following:

Warm Up: – 5-minute run with Skips, Shuffle inside and outside,...

Week 1: Confident Kids

Set aside two to three days this week to work on the following:

Warm Up: – 5-minute run with Skips, Shuffle inside and outside,...

Week 1: Tough Tigers

Set aside two to three days this week to work on the following:

Warm Up: – 5-minute jog around the block with skips, shuffle...